Coaching That Puts YOU First.

A personalised path that meets you where you’re at, and moves you forward.

MY STORY

Hi, I’m Dannii!

I’ve been in the fitness industry for over a decade, and my journey has been anything but linear. I started out in 2013 as a PT at Fernwood Women’s Gym and the Obesity Rehabilitation Centre before launching my own business in 2015. From there, I opened my first studio, running everything from HIIT sessions to weight training and nutrition coaching.

In 2019, I set myself a goal I thought might never happen: to step on stage. It took six years of persistence, but I lost 18kg and completely changed my approach. From cardio-only and under-eating, to lifting heavy and fueling my body properly.

By 2022, I opened my home studio where I focused on smaller group training and nutrition coaching. That same year, I competed again and walked away with first place in Sports & Bikini Over 30.

Then in 2024, I hit some of my biggest milestones yet:

  • WFF Ms Glamour & Overall Bikini Champion

  • ICN Swimsuit Champion

  • Bikini Over 30s & Novice winner

  • 2nd place Ms Bikini Open.

But it hasn’t all been stage lights and trophies. Along the way I’ve:

  • Studied Sports Nutrition to deepen my knowledge

  • Worked with a coach to refine my own training & mindset

  • Navigated my own autoimmune challenges, working with specialists to heal and grow

  • Developed a passion for holistic health, something I plan to study further

  • Focused on helping clients improve metabolic health without falling into the trap of restrictive diets.

Now? I’m obsessed with creating recipes that don’t suck, and bridging the gap between what to eat and how to actually make it work in real life.

My mission:

help women feel confident, fuelLed, and free from the cycle of dieting — through education, coaching, and real-life, sustainable results.

i help women who are:

  • Sick of dieting and confused about what’s “healthy”

  • Second-guessing every food choice and stuck in a cycle of restriction → binge

  • Busy mums who don’t have the time or headspace to think about nutrition and training

  • Returning to exercise after a break and need guidance that meets them where they’re at

  • Fed up with quick fixes, detoxes, and fads that don’t last

  • Struggling with low energy, poor sleep, or sluggish metabolism

  • Battling body image issues and wanting to feel confident again

  • Stuck at a plateau despite “doing everything right”

  • Dealing with autoimmune conditions or health concerns that make nutrition confusing

  • Interested in holistic health and lifestyle changes, not just workouts

  • Looking for recipes and nutrition resources that are simple, tasty, and actually doable

  • Curious about competing or pushing themselves to the next level but not sure how

  • Wanting coaching that is personalised, sustainable, and empowering rather than hype-driven.

ENQUIRE TO WORK TOGETHER