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  • danniicrosspt


Busy week ahead but it’s going to be an exciting one!

We can choose to focus on the not-so-great things happening in life or hone in on the stuff that we can get hyped for!!

We can choose to focus on our limitations or continue practicing what we can do. All the people I look up to who have achieved great things have all had their share of dealing with crap so all I try to do is mirror what their attitude would be like, how they would react, what self-talk would be like for them etc.

The only place negativity & victim-mode takes you, is backwards.

D x

——————— •Favourite Song Right Now: “Dua Lipa - Physical”

•Favourite Prepped Meal: Overnight Oats with Blueberries + Salted Caramel Whey

•Least Favourite Thing: Lacking Sleep! This ones a killer for me!

•Favourite Body Part to Train: Back!

•Favourite Block of Cadbury: The New Rocky Road!! ———————-

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